Zinc carnosine

Tier 2 — promising · Gut barrier · H. pylori · Ulcer

A unique compound that combines zinc and carnosine in a chelated form designed to stick to the stomach lining where it is needed most. Approved in Japan as a treatment for stomach ulcers. Multiple trials show it helps repair gut barrier damage, reduce H. pylori infection alongside antibiotics, and protect the stomach from NSAID damage. Very safe.

Dose: 75 mg zinc carnosine twice daily before meals; approved for gastric ulcers in Japan