Vitamin D3 liquid drops

Tier 2 — promising · Bone · Immunity · Flexible dosing

Cholecalciferol dissolved in MCT or olive oil — the same D3 molecule as capsule/tablet forms, but pre-dissolved in fat for potentially better and more consistent absorption. Particularly valuable for infants and young children (standard infant dose: 400 IU/day per AAP), older adults with swallowing difficulties, and individuals with fat-malabsorption conditions (IBD, bariatric surgery, cystic fibrosis). Liquid format enables precise dose titration, including high-dose correction protocols under medical supervision. The VITAL RCT (Hahn 2022 BMJ, PMID 35082139) confirms the clinical value of…

Dose: Infants: 400 IU/day (1 drop typical). Adults: 1,000–2,000 IU/day maintenance. Each drop in most formulations provides 400–1,000 IU — confirm the specific product's IU per drop before use.