Detox supplements

Tier 3 — weak evidence · Detoxification claims

No clinical trial evidence supports "detox" benefits in healthy people. European food safety authorities rejected every detox health claim submitted by supplement manufacturers. Your liver, kidneys, and lymphatic system already detoxify your body continuously and are not enhanced by supplements. The idea of "cleansing" your system with pills has no scientific basis.

Dose: No evidence-based dose — do not use; save your money for evidence-based supplements