Chlorophyll / Chlorophyllin

Tier 3 — weak evidence · Detox · Body odor · Antioxidant

Marketed as an internal "deodorant" and detox aid, but evidence is extremely thin. One 1980s study showed reduced toxin markers, but no modern clinical trials support general health claims. The chlorophyllin form absorbs better than natural chlorophyll. Generally safe, but there is not enough evidence to recommend it for any specific condition.

Dose: 100–300 mg/day chlorophyllin; evidence insufficient for health recommendations