NR + Pterostilbene stack (basis-type)
What it is
Combines nicotinamide riboside (NAD+ precursor) with pterostilbene (sirtuin activator) — the combination used in the Elysium Basis product. The NRPT study found this combination significantly raised NAD+ blood levels and improved liver function markers in older adults. However, clinical outcomes (actual health improvements) remain unproven. Very expensive for unproven longevity benefits.
Dose
250 mg NR + 50 mg pterostilbene daily; the Basis protocol; NAD+ levels increase but clinical outcomes unproven
Time of day & tips
Take in the morning with food. Very expensive. NAD+ blood levels do increase but whether this translates to actual health span improvements is unknown. More affordable options include plain niacin.
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