https://supplementscore.org/discover.html Where the evidence does not match the marketing. en Tue, 05 May 2026 17:48:51 +0000 SupplementScore static-site build https://supplementscore.org/a/glucosamine-and-joint-pain-the-evidence-has-changed.html https://supplementscore.org/a/glucosamine-and-joint-pain-the-evidence-has-changed.html Sat, 02 May 2026 22:06:35 +0000 In the early 2000s, glucosamine and chondroitin looked like the answer to osteoarthritis. The GAIT trial, published in the New England Journal of Medicine … https://supplementscore.org/a/turmeric-vs-curcumin-why-the-supplement-industry-misleads-you.html https://supplementscore.org/a/turmeric-vs-curcumin-why-the-supplement-industry-misleads-you.html Sat, 02 May 2026 22:06:35 +0000 Turmeric is one of the best-selling supplements in the world. The marketing is compelling: thousands of years of Ayurvedic use, impressive anti-inflammator… https://supplementscore.org/a/spermidine-and-longevity-promising-or-premature.html https://supplementscore.org/a/spermidine-and-longevity-promising-or-premature.html Sat, 02 May 2026 22:06:35 +0000 Spermidine is a polyamine found naturally in wheat germ, soybeans, mushrooms, natto, and aged cheese. It has drawn serious scientific interest because it t… https://supplementscore.org/a/the-colostrum-craze-is-bovine-colostrum-worth-the-hype.html https://supplementscore.org/a/the-colostrum-craze-is-bovine-colostrum-worth-the-hype.html Sat, 02 May 2026 22:06:35 +0000 Bovine colostrum — the first milk produced by cows after calving, rich in immunoglobulins, growth factors, and lactoferrin — has become one of … https://supplementscore.org/a/5-htp-the-supplement-ssris-replaced-mdash-and-why.html https://supplementscore.org/a/5-htp-the-supplement-ssris-replaced-mdash-and-why.html Sat, 02 May 2026 22:06:35 +0000 5-hydroxytryptophan (5-HTP) is a precursor to serotonin, derived from the seeds of Griffonia simplicifolia. It was intensively studied in the 1970s as a po… https://supplementscore.org/a/nmn-at-100-month-what-are-you-actually-buying.html https://supplementscore.org/a/nmn-at-100-month-what-are-you-actually-buying.html Sat, 02 May 2026 22:06:35 +0000 Nicotinamide mononucleotide (NMN) is a building block your body uses to make NAD+ (nicotinamide adenine dinucleotide), a coenzyme involved in DNA repair, m… https://supplementscore.org/a/pine-pollen-testosterone-booster-claim-vs-allergy-risk-reality.html https://supplementscore.org/a/pine-pollen-testosterone-booster-claim-vs-allergy-risk-reality.html Sat, 02 May 2026 22:06:35 +0000 Pine pollen — mostly from Chinese red pine (Pinus massoniana) and Scots pine (Pinus sylvestris) — has been sold as a natural testosterone boost…