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  <description>Pediatric supplement guidance with safety as the priority.</description>
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    <title>Omega-3 DHA During Pregnancy: Critical for Brain Development</title>
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    <pubDate>Sat, 02 May 2026 22:06:35 +0000</pubDate>
    <description>Docosahexaenoic acid (DHA) is a long-chain omega-3 fatty acid. It makes up roughly 97% of the omega-3 in the brain and about 93% of the omega-3 in the reti…</description>
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    <title>Choline During Pregnancy: The Nutrient 90% of Mothers Miss</title>
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    <pubDate>Sat, 02 May 2026 22:06:35 +0000</pubDate>
    <description>Choline is one of the most under-appreciated nutrients in pregnancy. The Adequate Intake (AI) for pregnancy is 450 mg/day; for lactation, 550 mg/day. NHANE…</description>
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    <title>Melatonin for Kids: Safe or Risky?</title>
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    <pubDate>Sat, 02 May 2026 22:06:35 +0000</pubDate>
    <description>Melatonin has become the most commonly used sleep supplement in children in the United States. Survey data suggests that 1 in 5 school-age children and ado…</description>
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    <title>Folate vs Folic Acid in Pregnancy: What MTHFR Means for Future Kids</title>
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    <pubDate>Sat, 02 May 2026 22:06:35 +0000</pubDate>
    <description>Few topics in prenatal nutrition generate more confusion than the folate vs folic acid vs methylfolate distinction. The basic facts are unambiguous: perico…</description>
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    <title>Kids "Detox" and "Cleanse" Supplements: A Dangerous Wellness Trend</title>
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    <pubDate>Sat, 02 May 2026 22:06:35 +0000</pubDate>
    <description>Children's "detox" and "cleanse" supplements occupy one of the more troubling corners of the pediatric wellness market. Marketed for everything from autism…</description>
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    <title>Iron Supplements for Toddlers: When and How</title>
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    <pubDate>Sat, 02 May 2026 22:06:35 +0000</pubDate>
    <description>Iron deficiency is the most common single-nutrient gap in early childhood worldwide. In high-income countries, surveys put the prevalence of iron deficienc…</description>
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    <title>Supplements for Kids: What's Safe, What's Needed, and What to Skip</title>
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    <pubDate>Sat, 02 May 2026 22:06:35 +0000</pubDate>
    <description>The pediatric supplement aisle has exploded with gummy vitamins, probiotic pouches, and "brain-boosting" omega-3 products. The American Academy of Pediatri…</description>
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    <title>Vitamin Gummies for Kids: Sugar, Dosing, and Better Alternatives</title>
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    <pubDate>Sat, 02 May 2026 22:06:35 +0000</pubDate>
    <description>Children's gummy vitamins are the fastest-growing slice of the supplement aisle. The U.S. children's gummy market is now estimated above $2 billion annuall…</description>
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    <title>L. reuteri DSM 17938 for Infant Colic: The Strongest Probiotic Evidence in Pediatrics</title>
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    <pubDate>Sat, 02 May 2026 22:06:35 +0000</pubDate>
    <description>If pediatric probiotics have a poster child, it is Lactobacillus reuteri DSM 17938 for infant colic. Multiple randomized controlled trials, individual pati…</description>
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    <title>Teen Pre-Workout and Weight-Loss Supplements: An Emergency Department Concern</title>
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    <pubDate>Sat, 02 May 2026 22:06:35 +0000</pubDate>
    <description>Adolescent emergency-department visits attributed to dietary supplement use rose sharply through the 2010s, with disproportionate harm concentrated in two …</description>
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    <title>Probiotics for Babies: What Pediatric Research Shows</title>
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    <pubDate>Sat, 02 May 2026 22:06:35 +0000</pubDate>
    <description>The infant probiotic market has grown quickly. The pitch is that giving babies live bacteria helps their developing gut microbiome and improves health. The…</description>
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    <title>Greens Powders for Kids: Marketing Theatre, Not Nutrition</title>
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    <pubDate>Sat, 02 May 2026 22:06:34 +0000</pubDate>
    <description>Pediatric "greens powders" are an extension of a successful adult wellness category. The pitch is straightforward: your child won't eat broccoli, but they'…</description>
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